The Well-Being Science AI course is a groundbreaking programme that blends the science of human flourishing with the power of artificial intelligence.
The Well-Being Science AI course is a groundbreaking programme that blends the science of human flourishing with the power of artificial intelligence.
(18 students already enrolled)
The Well-Being Science AI course is a groundbreaking programme that blends the science of human flourishing with the power of artificial intelligence. Rooted in psychology, physiology, and behavioural science, this course explores the many dimensions of Well Beingness—from emotional and mental health to physical vitality, purpose, and digital wellness.
With AI playing an increasing role in how we measure, manage, and sustain well-being, this course equips learners with the knowledge and tools to implement scientifically grounded strategies—supported by AI-driven insights—for lasting personal and organisational impact. Whether you're a well-being advocate, workplace leader, or curious learner, this course offers a modern approach to thriving in the age of technology.
This course is ideal for professionals in HR, healthcare, education, and leadership roles who are responsible for well-being initiatives, as well as coaches, counsellors, and personal development practitioners. It is also a valuable resource for individuals seeking to enhance their own Well Beingness through practical, evidence-based approaches. If you are interested in how Well-Being Science AI is shaping modern lifestyles, workplace policies, and personal development journeys—this self-paced course is for you.
Understand the multidimensional nature of well-being science
Identify and nurture emotional and psychological well-being
Apply AI-supported strategies to enhance physical health and lifestyle habits
Develop digital well-being in AI-enabled environments
Measure, track, and evaluate well-being using modern data tools
Lead or support well-being initiatives within organisations or communities
Promote sustainable growth and continuous improvement in well-being
Integrate personal and professional practices that support lifelong Well Beingness
Explore the foundations of well-being theory, including PERMA, biopsychosocial models, and modern well-being research.
Learn strategies to build emotional awareness, manage stress, and use AI tools to track mood, stressors, and mental health trends.
Explore into purpose, personal values, and mental flourishing through exercises and AI-supported reflection tools.
Understand how sleep, movement, and nutrition impact well-being, and explore digital tools for habit formation and health optimisation.
Investigate the balance between productivity and wellness in AI-enhanced environments, and learn how to reduce digital fatigue and promote mindful tech use.
Gain practical skills in using well-being indices, surveys, biometric tools, and AI analytics to monitor personal and team well-being.
Learn how to design, lead, and evaluate well-being programmes in educational, healthcare, or corporate settings using both human and AI resources.
Build a roadmap for maintaining Well Beingness over time, supported by self-reflection, accountability systems, and AI-enhanced goal-setting tools.
Earn a certificate of completion issued by Learn Artificial Intelligence (LAI), accredited by the CPD Standards Office and recognised for supporting personal and professional development.
Study for a recognised award
No deadlines or time restrictions