Courses Core AI Skills Well-Being Science

Well-Being Science

4.0

The Well-Being Science AI course is a groundbreaking programme that blends the science of human flourishing with the power of artificial intelligence.

Course Duration Upto 4 Weeks
Course Level Beginner
Certificate CPD Approved

(18 students already enrolled)

Course Overview

Well-Being Science AI

The Well-Being Science AI course is a groundbreaking programme that blends the science of human flourishing with the power of artificial intelligence. Rooted in psychology, physiology, and behavioural science, this course explores the many dimensions of Well Beingness—from emotional and mental health to physical vitality, purpose, and digital wellness.

With AI playing an increasing role in how we measure, manage, and sustain well-being, this course equips learners with the knowledge and tools to implement scientifically grounded strategies—supported by AI-driven insights—for lasting personal and organisational impact. Whether you're a well-being advocate, workplace leader, or curious learner, this course offers a modern approach to thriving in the age of technology.

Who is this course for?

This course is ideal for professionals in HR, healthcare, education, and leadership roles who are responsible for well-being initiatives, as well as coaches, counsellors, and personal development practitioners. It is also a valuable resource for individuals seeking to enhance their own Well Beingness through practical, evidence-based approaches. If you are interested in how Well-Being Science AI is shaping modern lifestyles, workplace policies, and personal development journeys—this self-paced course is for you.

Learning Outcomes

Understand the multidimensional nature of well-being science

Identify and nurture emotional and psychological well-being

Apply AI-supported strategies to enhance physical health and lifestyle habits

Develop digital well-being in AI-enabled environments

Measure, track, and evaluate well-being using modern data tools

Lead or support well-being initiatives within organisations or communities

Promote sustainable growth and continuous improvement in well-being

Integrate personal and professional practices that support lifelong Well Beingness

Course Modules

  • Explore the foundations of well-being theory, including PERMA, biopsychosocial models, and modern well-being research.

  • Learn strategies to build emotional awareness, manage stress, and use AI tools to track mood, stressors, and mental health trends.

  • Explore into purpose, personal values, and mental flourishing through exercises and AI-supported reflection tools.

  • Understand how sleep, movement, and nutrition impact well-being, and explore digital tools for habit formation and health optimisation.

  • Investigate the balance between productivity and wellness in AI-enhanced environments, and learn how to reduce digital fatigue and promote mindful tech use.

  • Gain practical skills in using well-being indices, surveys, biometric tools, and AI analytics to monitor personal and team well-being.

  • Learn how to design, lead, and evaluate well-being programmes in educational, healthcare, or corporate settings using both human and AI resources.

  • Build a roadmap for maintaining Well Beingness over time, supported by self-reflection, accountability systems, and AI-enhanced goal-setting tools.

Future Careers

Earn a Professional Certificate

Earn a certificate of completion issued by Learn Artificial Intelligence (LAI), accredited by the CPD Standards Office and recognised for supporting personal and professional development.

certificate

What People say About us

FAQs

Yes, this course includes a full module on leading well-being initiatives, including tools, templates, and AI-based measurement systems.

Yes, every module is grounded in established psychological and behavioural science, combined with modern AI-enhanced tools.

Yes, you’ll receive a CPD-accredited certificate from OHSC and a Certificate of Completion from CPDCourses.com.

AI is used to process large datasets, identify patterns, run simulations, and improve decision-making in fields like healthcare, climate science, and psychology.

Digital well-being refers to managing one’s relationship with technology in a way that supports mental and physical health.

By adopting sustainable habits, using tools for tracking and reflection, and continuously aligning your actions with your values.

Key Aspects of Course

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Study at your own pace

No deadlines or time restrictions

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